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Sweet Potato Kheer

Sweet Potato Kheer

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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 3
Course: Dessert
Cuisine: Indian
Calories: 250
Ingredients
  
  • 2 medium-sized sweet potatoes peeled and grated
  • 1 cup basmati rice
  • 4 cups full-fat milk
  • ½ cup sugar
  • ½ teaspoon cardamom powder
  • ¼ cup pistachios Chopped for garnish
Method
 
  1. Cook basmati rice in water until it is soft.
  2. Boil milk in a separate pan and add grated sweet potatoes to it. Cook until they are soft.
  3. Add cooked rice, sugar, and cardamom powder to the milk mixture and simmer until it is thick.
  4. Garnish with chopped pistachios before serving.
Notes
Nutrition Tip: This rich dessert combines the goodness of sweet potatoes and rice, providing a calorie-dense option for weight gain.